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By Gabriel Foster The use of herbs as early forms of medicine or healing aid dates back centuries, as far back as the Ancient Egyptians, Greeks, East Indian, Chinese, and many South American Cultures. Herbs are generally safe and like warm sunshine, natural and beneficial to mind, body and spirit, not to mention affordable compared to prescription medicine. Herbs can be listed in three main categories, food, medicinal, and poisonous. Confusion Is Only Illusion Herb can be pronounced with the h (H-E-R-B) or without it (E-R-B). Either pronunciation is correct. Youll notice that I have an in front of the herb word when appropriate. I do this for readers that wish to leave the h in herb silent and simply pronounce it as erb. The Big Three Food herbs: Supports the positive aspects of the body, cleanses its system and maintains holistic balance. Food herbs can be consumed in great amounts without fear of losing its benefits. Medicinal herbs: They are used for a short period of time to fight infections, flu and similar ailments when the need occurs. The time limit is used, because prolong use (overuse), may take away its medicinal benefits. Poisonous herbs: I know what youre thinking, why use poisonous herbs at all, because this category of herbs poses no real threat. Like any type of powerful remedy, if they are misused in anyway, they have the potential to foster the decrease of health or even death. Another reason why poisonous herbs are used, is because they promote short term specific benefits. Therapeutic Synergy Therapeutic plants are fascinating entities unto themselves. They contain phytochemical properties that were created millions of years ago. These same phytochemical properties have been dancing hand in hand with evolution up to our present time. Providing us and many other animals that consume them, with both healing and health benefits that take our hand and lead us into their therapeutic dance festival. An herb may contain thousands of phytochemical properties, all existing and working in unison towards the plants own health and existence. The total collection of those phytochemicals within a plant, are usually working together in a synergistic way to provide the therapeutic benefits that we need. Synthetic Copies The drug manufacturers may copy some of the benefits of herbs by distilling it down to just a few of its original phytochemicals in order to create a chemical rival for profit. Most often, the chemical counterpart may have a tremendous amount of side effects, because it no longer resembles the original design, created by millions of years of plant evolution. Some herbs have no synthetic counterparts whatsoever. Most herbs unlike there prescription brothers, are non evasive to the human body. Meaning, they cause very little to zero side effects, depending on what and how much dosage youre using. Sensibility Is Key It would be wise to consult your health care professional before undertaking any therapeutic herbal program. Some herbs have a tendency to increase the effects of prescription drugs and others simply to neutralize the drugs potency. In the worse case scenario, herbs when taken with medical drugs will cause some serious harm and side effects. Most herbal supplements already have a recommended dosage on the label, but it would still be wise to work with your physician or health care professional, since they may be in a position to know what herbs and drugs cannot be taken together. Gabriel Foster is the designer of http://www.gabrielfoster.com, the source of digital craft gifts for vegetarian lovers, natural health enthusiasts, and inspiration seekers. Article Source: http://EzineArticles.com/?expert=Gabriel_Foster http://EzineArticles.com/?Understanding-Herbology&id=64638 phentermine online no doctor where to buy herbal phentermine where can i order phentermine phentermine foreign pharmacy

By Dale East When planning for your fly fishing trip in Wyoming, there are several factors that should be considered. A little time spent planning will make your fly fishing trip more enjoyable, and your time on the water more productive. In order to properly plan your fly fishing trip, you will need to take a close look at... What type of fly fishing do you prefer? One of the first things you need to consider when planning your fly fishing trip, is the type of fishing you want to do. Whether you're planning on tubing some alpine lakes and casting to big browns that are cruising near the bank. Or possibly you prefer fishing meadow streams and beaver ponds for native cutthroat. Maybe your plans are to spend some time doing both. Regardless each will require a different plan of attack. This one decision will tell you what time of year to take your trip. You will also be able to tell what the climate will be, as well as hatches, needed fly patterns and equipment. It will also give you the information that will help you decide where to go on your fly fishing trips. Make a Checklist I don't think I could get through the day without using some kind of checklist. This is especially true when getting ready to travel. Whether you're driving or flying, it's a pain to get to your destination and realize that you left some key stuff at home. Most of us have had this experience. One time I left my extra waders at home, and the pair that I did bring started leaking. (Not good at 9000 feet and 38 degree water.) We were just lucky to find a fly shop open in a little town in the middle of nowhere. Needless to say, I always take an extra pair of waders with me on every fly fishing trip. The point is, had I used a checklist, I would have had my spare waders on that trip as well. Now all that's left is to go through your check list and make sure you have everything you need. Once you're sure it's all there, hit the road. And have a great Wyoming fly fishing trip. About the Author: Dale East is a long time outdoorsman and fly fisher and publisher of Fly Fishing Wyoming Article Source: http://EzineArticles.com/?expert=Dale_East http://EzineArticles.com/?Planning-Your-Fly-Fishing-Trip&id=30692 cheap phentermine without prescription buy phentermine online by cod buy phentermine no prescription required order phentermine 37.5 mg

By Paul Shearstone In the 1992 USA Presidential election, political strategist James Carville hung a sign in Bill Clinton's Little Rock campaign office that read, Its still the economy, stupid. His intent? Simply to keep everybody focused on the most important issue of the day. History clearly demonstrates he was right and George Bush Sr. was soundly defeated. The lesson to be learned from this is that even the most important among us; the inarguably qualified, are still not immune to a potential to overlook the obvious. When it comes to job-hunting, nearly everyones heard the mantra; You never get a second chance to make a first impression. True words to be sure - the importance of which, few will argue. Nevertheless, too many of us fail to appreciate how critical and how important the first impression really is. Need proof? Try a little experiment of your own. Sit down at a local mall or somewhere there are people to pass by you. Assume for a second that every person you see is more than qualified for whatever job you want to imagine. Your task is to look at each person and decide whether you would offer them a job or not. Strange as it may sound, youll find yourself saying things like, That Person? Definitely not! Him? Maybe. Her? Not sure. That person? Without question! and so on. The fact is, you can evaluate people and the reason is, we ALL do it subconsciously ALL the time. Its intrinsic to fundamental human interaction regardless of who we are or where we come from. Ironically, we couldnt stop engaging in this activity even if we wanted to. The chilling part of doing an experiment like this comes with the realization you could and were making INSTANT value judgments based solely on first impressions that, if it were in the real world, would have significant consequences [positive or negative] on the lives of those youve judged and it only took you a second! Would it be too Carvillian of me to point out, Its still the First Impression stupid! for success in the practice of job hunting? Reflecting on my own experience as a trained recruitment interviewer for a Fortune 500 Company, first impressions colored nearly every interview. Thats not to say people were hired strictly on the way they looked but rather to point out those who made poor first impressions put themselves at an obvious and avoidable disadvantage from the get-go. There is another misunderstanding as it relates to first encounters. A first impression has so nothing to do with having to look like a movie star and everything to do with Looking the Part. Clearly few of us can compete with Britney Spears and Ive never seen Brad Pitt looking back at me whenever I look in the mirror. The important aspect to understand here is that we must take what ever genetics has given us and then work diligently to a) ensure we make the best of it, and, b) make certain our appearance is convincing. Professional actor Dustan Hoffman has played many convincing roles ranging from a gangster to a woman. Aside from his obvious acting talent, what made him credible was how he appeared. A dress and makeup were essential for his role in Tootsie but hardly believable for his part as the Savant in Rain Man. We can learn another lesson from actors. Practice, Practice, PRACTICE! Long before any actor steps on stage or in front of the camera, considerable time and effort has gone into rehearsing for the role expressly to achieve one thing Believability! Actors look for guidance from other actors and directors in a focused effort to improve their presentation. Would it make sense we do the same if our comport; how we look, walk, talk, sound and appear - in the span of a few seconds - may make the difference in getting a job or not? The Bottom Line: Too often the barriers that challenge us for success in anything are indeed fundamental, obvious and avoidable. In job hunting, wed do well to observe James Carvilles minimalist approach and remember, Its STILL the First Impression stupid! About The Author Paul Shearstone aka The Pragmatic Persuasionist is one of North Americas foremost experts on Sales and Persuasion. An International Keynote Speaker, Author, Writer, Motivation, Corporate Ethics, / Time & Stress Management, Recruiting Specialist, Paul enlightens and challenges audiences as he informs, motivates and entertains. To comment on this article or to book the Pragmatic Persuasionist for your next successful event we invite to contact Paul Shearstone directly @ 416-728-5556 or 1-866-855-4590 www.success150.com or paul@success150.com. For more detailed information on Interviewing Skills, visit [www.success150.com]. On the Speaker Profile page, there is a hot-link to The Art of the Interview There you can order [$5 Admin-Fee] an E-Book that guarantees better interviewing results. It details the specific types of questions trained interviewers will ask and the reasons why they ask them. The dos and donts of a good rsums as well as ways to better prepare mentally for an interview. All in a comprehensive easy to read format. * Just Released: The Art of the Interview on CD ROM [Narrated by Paul Shearstone] Please send $19.95 usd + $5 S&H to: Paul Shearstone c/o Success 150 Group Inc 7305 Woodbine Ave, Suite 458 Markham Ontario Canada L3R 3V7 Article Source: http://EzineArticles.com/?expert=Paul_Shearstone http://EzineArticles.com/?Job-Hunting:-Its-Still-The-First-Impression-Stupid!&id=15053 buy-best-k viagra -rmctjn viagra buy online buy viagra prescription viagra online discount

By Philip Swindells A rock garden should be constructed in an open sunny and well-drained position in the garden. No matter what size or shape it takes a rock garden must embrace the principles of a moraine. It should not be a mound of soil with rocks placed indiscriminately on it, but a collection of free-draining debris mixed with a gritty soil that is distributed through and around a rocky structure. Such an arrangement provides the perfect conditions for growing a wide array of fascinating mountain-dwelling plants. There are a number of different stones that are readily available for rock garden construction. Sandstone, limestone, and granite are amongst the favorites, although most gardeners concede that a stone that is natural to the locality generally fits into the garden best of all. It is also less expensive because the transport costs have not been so great in getting it to the garden center. While it is possible to gather rocks that occur naturally, make sure that any possible conservation issues have been checked first. There may appear to be plenty of rocks scattered around the countryside locally, but their removal may not always be prudent or legal. The rocks that are to form the base of the rock garden should first be selected and placed in position to create what almost amounts to a "retaining wall". This outlines the contours of the feature. As far as possible a rock garden should look as if it is growing out of the landscape rather than it is sitting on it. There are many gardens that are homes to heaps of soil with rocks awkwardly protruding from them. Such rock gardens are generally referred to by professionals as "currant buns", and are both visually unappealing and poor homes for most rock garden plants. In order to create a natural-looking rock garden select a rock to provide the focal point. This is generally one of the largest rocks and is known as the key stone. It exposes at least two faces, often more, and it is from this that the remainder of the rocky outcrop develops. When placing rocks make sure that the strata runs in the same direction. If there are slight color variations create sufficient space between the rocks to allow for liberal planting. Two rocks of slightly variable color, which are separated by plant foliage, are no longer noticeably different. Once the basal stones of the rock garden have been laid the area between should be filled with a mixture of about two thirds of broken stone or brick and one-third gritty soil. Having laid the base, filled the cavities, and generally formed a solid plateau, further stones can be lifted into position and the process repeated until the formation is of the desired shape and height. When completed, pockets between rocks that are to provide homes for plants with specialized requirements can be excavated and suitable compost introduced. Philip Swindells has over 40 years gardening experience. A former botanical garden curator and an international horticultural consultant, he has worked extensively overseas. The Author of more than 50 gardening books, he has been awarded a Quill and Trowel Award by the Garden Writers Association of America. He is also a former UK Garden Writer of the Year. He writes a popular daily gardening blog with gardening news, views and updates http://www.gardenmessenger.blogspot.com/ Article Source: http://EzineArticles.com/?expert=Philip_Swindells http://EzineArticles.com/?Constructing-a-Rock-Garden&id=177149 viagra prescription buy viagra on line viagra rx brand name viagra cialis silagra pharmacy cum with us com

By Travis Sago If your members, parents or donors wear clothes, watch t.v. or read books you have the beginning ingredients to a sweet recipe for a great year-round fundraiser. How so? By taking advantage of what's known as an affiliate program or in more common lingo -- partnering. How would you like to partner with the bohemoth Amazon.com? Blockbuster? Disney? or even the giant Wal-mart? Your organization would receive a commission or fee for every paying customer you sent their way. No products to deliver, cakes to bake or cars to wash. It's easy to do, it's free, and is earning a lot of private individuals in the know a mountain of money. Here's how it might work for you: You partner with Amazon.com by filling out a simple form and setting up an account where your checks will be sent. And then let's put a link up on your website to Amazon.com that is linked to your affiliate account. Now what if you told your donors, church members or other friends of your cause that they could get great books, gifts, cd's and videos through your site and help your organization with your funding needs at the same time? Do you think you'd have any takers? I think you might have a lot! Now Amazon.com may or may not be a match for you. But...the good news is there are literally thousands of affiliate programs, many of which are bound to fit your organization like a glove. Maybe you would like to get involved with something to do with pets...you could partner with PetSmart or PetMeds. Would you like to do something related to kids?...lots of great programs, like Ident-A-Kid, to keep kids safe. Of course try to match your affiliate programs to interests that many of your donors share. Here are a some places that will get your creative juices going. One of the biggest managers in the affiliate programs is Commission Junction, you can find them at www.cj.com, you will find hundreds of partnering opportunities from brand names you know and trust. Another great resource to checkout is www.clickbank.com, known as Clickbank, they specialize in electronic books and software with thousands of titles to choose from. Also many companies, such as Wal-mart manage their own affiliate program which means you can partner up directly from their site. It's great fun and can be highly profitable to look for the words "affiliate program" on a web page. How much can you earn? Earnings vary widely with commission ranging from 2% to 75%. Some pay flat fees, for example some satellite companies pay up to $100 for giving away free installations of their system. Now a word to the wise is play it safe. Stick with the companies you know. You will have better success at raising funds with well known and respected companies and you won't have to worry about your funds reaching your organization. So the secret is out. Find a great partner, let your donors know they can get great products and services they were going to purchase anyway, and help a fantastic cause at the same time. Want more fundraiser tips or help? Click over to www.MyUltimateFundraiser.com Article by Travis Sago a veteran fundraiser for several non-profits including The Special Olympics, Battered Women's Shelter, and Arkansas Fraternal Order of Police. http://www.MyUltimateFundraiser.com Article Source: http://EzineArticles.com/?expert=Travis_Sago http://EzineArticles.com/?Fundraisers---How-to-Raise-Twice-the-Money-With-Half-the-Sweat&id=41558 cheap 100 mg viagra 5money order sildenafil citrate 104 viagra sale buy buy sildenafil citrate rxonline com

By Bonnie Lowe Im a fan of the hit TV show "Lost." In case youre not familiar with it (can you believe some folks dont watch TV?), its about a bunch of plane crash survivors living on an island full of mysteries. I always find it to be entertaining. But a recent episode was also (probably unintentionally) educational. In that episode, a character named Hurley was assigned the task of controlling a newly found stash of food. Although its obvious from his size that Hurley loves to eat, he wasnt thrilled about being in charge of the food. Why? Because everyone liked Hurley, and that was very important to him. "Everythings going to change," he lamented. He knew his fellow survivors would want the food, and theyd be mad at him when he did his "job" and kept it from them. The thought of losing their friendship stressed him out so much that he planned to destroy all the food rather than perform the difficult job hed been assigned! Like Hurley, many of us hesitate to tell our boss when we are feeling overwhelmed by a task weve been given. Bosses just don't want to hear it, right? Well, it depends. In many situations, your boss may be so busy that he cant keep track of the work you're doing or the problems you may be experiencing. Unless you speak up and tell your boss that youre having difficulty with an assignment, he'll assume everything is fine. While the boss is unaware of your dilemma, youll struggle on your own to find a way to get the job done, becoming more frustrated and stressed about the assignment. It may even affect your mood and judgment so much that youll make a big mistake. If this happens, your boss will not appreciate hearing, "But I couldnt handle it; I was overwhelmed!" Saying that after the fact will be much worse than telling your boss up frontbefore mistakes occurthat you're having trouble with your assignment. If youre tasked to do something a certain way, and you feel theres a better alternative, speak up! Hurley eventually came to his senses and did this. He went to his "boss" and suggested doing something completely different from the task hed been assigned. To his amazement, the response was "Sure, go ahead." Rather than controlling access, Hurley gave everyone food, they all remained friends, and the episode had a relatively happy ending. Of course, real life doesnt always work like that. Sometimes youll just have to deal with a difficult job (or difficult boss) the best you can, with no way around it. But instead of assuming thats the case, find out. Do what Hurley did. Talk to your boss about it. Explain potential problems, and propose alternative courses of action. Who knows? Maybe all is not "Lost!" Bonnie Lowe is author of the popular Job Interview Success System and free information-packed ezine, "Career-Life Times." Find those and other powerful career-building resources and tips at her website: http://www.Best-Interview-Strategies.com Article Source: http://EzineArticles.com/?expert=Bonnie_Lowe http://EzineArticles.com/?Job-Performance:--A-Lost-Lesson&id=84265 xanax no prescription required buy real xanax overnight with online culsultation prescriptions prescription drug xanax buy xanax online from us pharmacy

By Lance Winslow Do you love good Sushi? What is it about raw fish that is so enjoyable to eat? A slab of your favorite Sashimi can truly make your day. You know if I were a shark in the ocean, I think I might be very happy, swimming around eating my favorite sushi. Of course being a Dolphin would be cool too. And just think how much less it would cost to eat rather than cruising into an expensive Japanese Restaurant? Just swim up to your most tasty choice for the day, pick from the menu and take a bite size sample and smile. Sounds good doesnt it. It appears the taste for sushi is an acquired taste to many in the Western World but an innate taste in Asian and other countries. Yet we all know that seafood has been one of mankinds favorite dishes for thousands of years. In fact most of human civilizations live near the water, probably because this is where we have always gotten much of our food. Thus it stands to reason from an evolutionary standpoint that humans would automatically like sushi? Although some say; why would anyone eat raw fish? Well, because it is great and you need to explain this to friends and treat them to sushi so they understand why people love sushi so much. Think on this. "Lance Winslow" - Online Think Tank forum board. If you have innovative thoughts and unique perspectives, come think with Lance in the Online Think Tank and solve the problems of the World; www.WorldThinkTank.net/ Article Source: http://EzineArticles.com/?expert=Lance_Winslow http://EzineArticles.com/?Read-This-Article-if-You-Love-Sushi&id=115726 xanax without prescription in the us buy cheap domain onlineatspacecom xanax purchase the drug xanax online buying xanax online

By Fawn Bales Most of us have heard the old saying, Beauty is only skin deep. Well, its not really true. Beauty is the outer manifestation of good health, good genetics and good will. The state of our health is reflected in the quality of our skin and luster of our hair. Beautiful strong hair and clear smooth skin is the result of good nutrition. The state of our mind and intentions are reflected in our smile, in our eyes, and in the regard our loved ones have for us. A beautiful smile and sparkling eyes are the result of a good attitude. Good genetics? Well, thats just the result of good luck. Although its not skin deep, it is open to interpretation. After all, beauty IS in the eye of the beholder. Those we love deeply are always beautiful to us, no matter what they actually look like. Whatever our genetics and luck, whatever our mindset, most women would like to look as healthy and beautiful as they possibly can. Whether want to look magazine-cover perfect; or whether as just as healthy and vibrant and as youthful as possible, the first step in constructing a new beauty regimen is finding out if you are providing the tools your body needs to repair and maintain itself and the health of your skin, hair and nails. The basic factors affecting the appearance of these are 1) nutrition, 2) hydration, 3) toxification, 4) hormonal profile, and 5) sleep. Nutrition Your body rebuilds and repairs cellular tissue on a daily basis, and needs adequate protein, fats, vitamins, minerals, enzymes and other micronutrients to perform this function. Your skin regenerates constantly, building new cells underneath and sloughing off old cells. Without adequate protein, your skin will not be able to construct strong healthy collagen structures. Without an adequate amount of the right kinds of fats, your hair and nail cells will be weak and easily broken, and your skin will become dry and lifeless. Hydration Adequate hydration is vital to the process. Your body requires enough water to move nutrients into, and wastes out of, cells. Water is the basis of the interstitial tissues that flow between your muscle and fat cells, carrying oxygen and hormones from one to the other. Dehydration can lead to slack skin and lifeless hair. Toxification Detoxification is also another fundamental. Your skin is responsible for eliminating approximately 10% of your bodys toxins and metabolic wastes. By ensuring that the other organs of elimination are clean and functioning well, you lighten the load on the skin, allowing it to use its precious energy on repair and re-growth. Certain toxins can have definite adverse effects on the hair. Heavy metal poisoning from mercury can cause hair to fall out and to break and can aggravate gums. Lead causes neural damage that can lead to faulty signaling between your brain and outlying extremities. Hormonal Profile Your body produces many different hormones that are used by the body to communicate with outlying organs and tissues and tell it how to react to changing conditions. Some of the hormones that directly affect your hair, skin and nails are estrogen, testosterone, progesterone, and growth hormone. For example, estrogen is important for keeping your skin youthful and resilient, but too much can cause aggravation of the gums and lead to gingivitis. Testosterone is needed to for the important task of producing your bodys own moisturizer, sebum; too much can lead to hair loss from your head and the unsightly growth of excess dark hairs on your face and belly. A lack of progesterone can lead to the skin condition cellulite. The hormones leptin, insulin, and glucagon are important for the maintenance of a healthy weight. As you can see, hormonal balance has a definite and important influence on how you look. Sleep Your body requires a certain amount of rest to rebuild, repair and replace cellular tissue. Interestingly enough, the skin is usually regenerated between the hours of 11PM and 2AM, so for best results, you should be sleeping during those hours. Your body also uses the time during sleep to balance brain chemistry. Adequate sleep and rest is one of the most important things you can do to improve the appearance of your skin and the health of your hair and nails, as well as giving you the energy to live actively and the mood enhancement to enjoy life. Summary One of the first things you need to do when devising a new beauty routine is to find out whether or not you are getting the right kind of food and enough water to meet your beauty goals. Also, you might want to consider a detoxification routine. Are you are getting enough sleep to put all these other factors to work for you? These are the first things to consider when devising a beauty regimen. Fawn Bales has studied and practiced alternative and herbal medine for 25 years. She has also studied aesthetic technology and cosmetology. She is the co-author of two natural beauty books and is a managing partner of Botanical Beauty Lab, a women's free resource for natural health and beauty information at http://www.botanicalbeautylab.com Article Source: http://EzineArticles.com/?expert=Fawn_Bales http://EzineArticles.com/?The-Foundations-of-Beauty&id=225215 us pharmacy diazepam side effects from diazepam prescription drug online pharmacy prescriptions for oxycontin somas viagra valium viagra online shop anxiety buy diazepam to

By Stewart Hare Kidney beans originally come from Peru; the scientific name for kidney beans is Phaseolus vulgaris. Today kidney beans are used as a food source throughout the world as they are a good source of cheap protein; they are grown commercially in China, India, Brazil, Indonesia and the USA. The kidney bean is, kidney shaped, it is dark red in colour but there is also a white variety of kidney bean which is known as the cannelloni bean. Kidney beans have great health benefits, the high fibre content makes them great at lowering cholesterol, preventing constipation, irritable bowel syndrome (IBS), diverticulosis and good at preventing a rapid rise in blood sugar levels which makes kidney beans an ideal for diabetics and hypoglycaemics. The fibre content coupled with the folate and magnesium content in kidney beans makes them great at preventing heart disease such as heart attack, strokes and peripheral vascular disease. Kidney beans have good iron content and are an excellent food for growing children, adolescents and menstruating women who tend to need a boost of iron in their diets. Kidney beans are an excellent source of protein and a healthier choice to meat or dairy products. Nutrients Calcium Folic acid Magnesium Molybdenum Phosphorus Protein Potassium Benefits Good source of potassium Good source of protein Lowers cholesterol High in fibre Digestive tract cleanser Promotes beneficial bacteria Drawbacks May cause wind Raw kidney beans can cause food poisoning Kidney beans contain purines, if you are suffering from a purine-related problems such as gout or kidney stones, it is best to avoid or limit kidney beans in your diet. Stewart Hare C.H.Ed Dip NutTh Download 'Harmful Foods - What Not To Eat' E-book FREE NOW Website: NewBeingNutrition.com Article Source: http://EzineArticles.com/?expert=Stewart_Hare http://EzineArticles.com/?Kidney-Beans-Nutrition&id=464438 online pharmacy carisoprodol hydrocodone valium buy xanax valium online florida order valium no prescription buy carisoprodol diazepam online

By Glenn Ebersole Professional service firms are still struggling when it comes to increasing their professional fees and improving their performance. Too many of the firms are doing business basically as outsourced labor and getting paid strictly on number of hours of billable time plus expenses. The missing ingredient with this concept is not getting paid for the value they are providing to the client, which should always exceed the cost of the billable time. There has been some progress made in some of the more progressive professional service firms to bill clients on the value received, which is negotiated. There is a long way to go before we see this as the norm for professional firms. Some readers of this article are already enumerating why this billing on value received will not work or why it will not be accepted. With that being said, I will attempt to outline some strategies that I believe will enable a professional firm to increase their professional fees and improve their performance. Your Strategic Thinking Business Coach offers the following strategies: Strategy #1: Develop and adopt an understanding that the value you provide to your client has nothing to do with the number of your billable hours. Strategy #2: Do not develop your fees from billable time and other arbitrary forms of measurement. Develop a professional fee on the value of your professional services to the client. Strategy #3: Develop and commit to specific goals & objectives but avoid assigning a specific number of hours to each task. I found this exercise to provide great fodder for the nit pickers who like to argue that you have estimated or assigned too many hours for certain tasks. Strategy #4: Develop and emphasize a list of benefits from the use of your professional services. Strategy #5: Make more effective use of email and telephone, rather than face-to-face meetings. Create a higher perceived value of your professional services by providing access to your clients to contact you whenever they need some feedback. Strategy #6: Focus your efforts on strategic work, rather than tactical work. Have the client do the tactical work. Strategy Tip #7: Always keep your client informed on your progress on the project. Communicate clearly and provide timely progress reports on an agreed upon time basis. Strategy #8: Openly communicate with your client regarding the good and bad news about the project. Do not keep the bad news from your client. Strategy #9: Seek clients that will be open minded to the value based compensation for professional services. Strategy #10: Never agree to accept a contingency payment for your professional services. There are so many variables that are not within your control and you could do everything right and your client could do one thing wrong and cause the project to fail and therefore you would not receive any compensation. It has been my experience that people who insist on contingency payments for your services are those who would never accept this type of compensation. I believe it is important that without an investment from your client, there is no real commitment. Your strategic thinking business coach encourages you to fully realize the benefits of business coaching to more strategically increase your professional service fees and improve your professional performance. If you would like to learn more about how a strategic thinking business coach can facilitate and guide you in that endeavor, please contact Glenn Ebersole today through his website at www.businesscoach4u.com or by email at jgecoach@aol.com Glenn Ebersole, Jr. is a multi-faceted professional, who is recognized as a visionary, guide and facilitator in the fields of business coaching, marketing, public relations, management, strategic planning and engineering. Glenn is the Founder and Chief Executive of two Lancaster, PA based consulting practices: The Renaissance Group, a creative marketing, public relations, strategic planning and business development consulting firm and J. G. Ebersole Associates, an independent professional engineering, marketing, and management consulting firm. He is a Certified Facilitator and serves as a business coach and a strategic planning facilitator and consultant to a diverse list of clients. Glenn is also the author of a monthly newsletter, Glenns Guiding Lines Thoughts From Your Strategic Thinking Business Coach and has published more than 225 articles on business. To find out more about the benefits & rewards of effectively working with a strategic thinking business coach, please contact Glenn Ebersole through his web site at www.businesscoach4u.com or jgecoach@aol.com Article Source: http://EzineArticles.com/?expert=Glenn_Ebersole http://EzineArticles.com/?Strategies-To-Increase-Fees-and-Performance,-From-Your-Strategic-Thinking-Business-Coach&id=557238 buy valium otc buy anax online valium buy in uk valium order diazepam confirmation e-mail pax shopping valium